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THE NOOK
YOGA STUDIO

Welcome 2 The Nook
Book At The Nook
- Calendar
- Book Zoom Yoga
Frampton Yoga
Workshop & Events
Refer Friends

HELLO YOGA X

Book Yoga: Bookings

SCHEDULE

MONDAYTUESDAYWEDNESDAYTHURSDAYSATURDAYSUNDAYWORKSHOPS & EVENTSZOOM ONLINETHERAPY ROOM & NOOK HIREPRIVATE YOGA LIFE IN BALANCE FRAMPTONBREDON SATURDAY

Monday Hatha Yoga 4.30pm
Service Information
Mon
45 min
8 British pounds
Slow Vinyasa Flow
Service Information
Mon
45 min
8 British pounds
Strong Vinyasa Flow 6.30pm
Monday's 6.30 - 7.15PM
Service Information
Mon
45 min
8 British pounds
Gentle Vinyasa Flow
Gentle Vinyasa Flow with Christine (Wild Bloom Yoga)
Service Information
9 British pounds

6pm Vin 2 Yin @ Frampton on Severn
Tuesday Hatha With James 5.45PM
Hatha Yoga 4.30pm
Hatha Yoga 5.30pm
Vin 2 Yin 6.30pm
Breathe Yin Yoga
Saturday Morning Vinyasa & Meditation
Saturday Strong Vinyasa Yoga Class
Saturday Vinyasa Yoga Class
Sunday Hatha With James 5.45PM
Vinyasa Yoga Foundations Stroud
Singing Bowl Sunday with James
Wreath Making Social @ Frampton Village
Ashtanga introduction with Sian Young
Winter Solstice Delight
Your Life In Balance @ The Nook
Your Life In Balance @ Frampton
Christmas Wreath Craft Social @ The Nook
Hatha Yoga Zoom
Slow Vinyasa Zoom
Vin 2 Yin Zoom
Strong Vinyasa Zoom
Vinyasa & Meditation Zoom
Gentle Vinyasa Flow via Zoom
The Nook Studio Hour Hire
The Nook Studio Half Day Hire
The Nook Studio Full Day Hire
Yoga At Home
Yoga Session 4 Maximum Students
Yoga Session 4 - 16 Students
Life In Balance - Nutrition Yogi Diet
Life In Balance - Yoga For Toxin
Life In Balance - Yoga For Sleep
Life In Balance - Kapalabhati Breathing
Life In Balance - All about Vinyasa
Life In Balance - Creating Space
Life In Balance - How to Meditate
Saturday Morning Vinyasa @ Bredon

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