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Available Online

Strong Vinyasa Zoom

  • 45 minutes
  • 3.90 British pounds
  • Zoom Online

Service Description

This Strong Flow is a fast-moving sequence with music, coordinating breath and movement to flow from one posture to the next. Designed to challenge the body, you will move through a series of poses, as well as being encouraged to play with inversions and optional intermediate poses..


Upcoming Sessions


Contact Details

07710985694

Info@yogaatthenook.com

Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK


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