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Relax @ The Nook Ayurveda Yoga

Total Relaxation including Crystal Bowl Healing extended 2.5 Hour Practice

  • 22 British pounds
  • The Nook Tewkesbury

Service Description

Ayurveda uses Yogic methods, like Yoga postures, breathing exercises, repetition meditation and yoga cleansing techniques to treat your body both physically & mentally The ancient wisdom of Ayurveda can be a powerful healing tool. Learn a daily self-care practice and some Ayurveda yoga tips to promote and nourish a better mind-body connection in our April Workshop to truly look after yourself. Retreat Details includes: Ayurveda Practice for self-care including postures, breath & meditation. Refreshments Sound Bowl practice with James Aubury Limited retreat of 7 attendees, all equipment provided. £22 Per Person.

Upcoming Sessions

Contact Details

  • Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK


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