Service Description

When you feel tired and weighed down by stress, a lack of exercise, and poor food choices, give your body and mind a reboot with a detox. A detox doesn’t always mean a rigorous diet, juice fast, or ingesting a combination of nauseating herbs. You can detox through yoga too, with a practice that’ll leave you feeling cleaner on the inside and more energetic on the outside. We will discuss these yoga techniques and then move on to a nourishing and nurturing slow sun salutation flow with detoxing twists.

Contact Details

• Village Hall, Frampton on Severn, Gloucester, UK

  07710985694

  Info@yogaatthenook.com