top of page

Breathwork, Meditation & Relaxation

Relieve Stress, Balance Energy, Improve Sleep

  • 45 minutes
  • 9 British pounds
  • The Nook Tewkesbury

Service Description

Yoga breathing has been practiced for thousands of years, but the modern approach simplifies the practices and focuses on real-world results. James will teach you the simple practices you can use every day. No experience is necessary as these practices are accessible to everyone. Benefits: Relieve Stress Reduce Anxiety Improve Mental Focus Boost Digestion Improve Sleep Balance Your Energy


Upcoming Sessions


Contact Details

  • Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK

    07710985694

    Info@yogaatthenook.com


bottom of page