top of page
Welcome to Frampton Yoga! We hold regular classes at The Frampton Village Hall and The Cadbury Hall Frampton On severn.
Are classes are for all abilities and are 45 minutes long Vinyasa and Yin Yoga practice. Vin/Yin is a marriage of the strong, yang Vinyasa Yoga with the receptive Yin Yoga.
Active, yet grounding sun salutations and standing flows are offered in the first half of class to enliven the body and chase away any fatigue. The Yin half of class, on the other hand, offers passive, seated and supine poses that are held for anywhere from 2 – 4 minutes on each side. The Yin aspect helps to switch off fight-or-flight mode, promoting balance throughout the nervous system and allowing for a sense of peace and relaxation.
Some mats provided so please bring your own if you have one.
Tuesdays 6pm @ Frampton Village Hall £7 Per Person
Sundays 10.30am Cadbury Hall Frampton £7 Per Person (Starts 19th March 2023)
Book below or email us @ Hello@Framptonyoga.com
New to yoga? or do you know someone who wants to join yoga but has no experience at all? our new class starts @ The Cadbury Hall on the 19th but this workshop is a head start! It is just extra time to break it all down but not compulsory to attend class the Sunday after as all our classes are for all levels. No experience needed and all equipment provided 2 Hour Workshop @ The Cadbury Hall,
£25 Per Person Sunday 12th March 10.30 am - 12.30 am
Dec 11 - Dec 17
bottom of page